Oak-aged wines and spirits have a variety of health benefits. Obviously, the first thing you’ll need is some wine or booze. Moderate use of one or two alcoholic beverages each day has long been regarded to enhance the average longevity of an otherwise healthy person. For example, it has been shown to boost HDL cholesterol, halt the formation of dangerous blood clots that lead to heart attack and stroke, and prevent parasites from taking hold of people in locations where safe drinking water is scarce. Many good polyphenol antioxidants, resveratrol, and gallic acid, all of which counteract cell damage that can contribute to cancer, are found in wine and grape spirit. Antioxidants have long been known to have anticancer properties, and red wine, wine, and grape spirits are no exception. In addition, red wine has significantly more antioxidants because of the dark red colour in the grape skins. In addition, flavonoids and resveratrol work to keep platelets from sticking together, which can lead to heart attacks and strokes.

The oak barrels themselves contain an especially effective antioxidant, which is another benefit of oak-aged spirits. Many fruits and vegetables contain the same type of antioxidant found in pomegranates and other natural foods.. It’s called ellagic acid, and oak wood, which is what aging barrels are composed of, contains a lot of it. During the lengthy oak age process, this molecule is absorbed into the aging spirit. In spirit aging conditions, the liquid penetrates and re-enters the oak barrel numerous times, resulting in a high concentration of ellagic acid in the finished product. Almost any oak-aged spirit, including bourbon and scotch, and even some old rum, will exhibit this characteristic. They all have high concentrations of the ellagic acid present in the alcoholic beverages before they are aged, as well as numerous other compounds.

Cancer cells have been demonstrated to die as a result of treatment with ellagic acid. Carcinogens may not be able to bind to DNA if this is the case. Cancerous mutations can develop from DNA damage that is passed on during replication. By strengthening the connective tissue, the cancer is less likely to spread. Another benefit of Ellagic acid is that it decreases coronary heart disease, liver fibrosis and birth abnormalities while also promoting the healing of wounds. In addition, it has been demonstrated to inhibit tumor growth, bladder cancer, breast cancer, esophageal cancer, leukemia, and prostate cancer from occurring. As an added bonus, it is antimicrobial.

ellagic acid, which is found in grape spirits and wine, as well as other beneficial chemicals, are all present in oak-aged beverages. When including these drinks into a balanced diet, remember that moderation is the key. More is not better when it comes to alcoholic beverages, and sticking to a daily limit of one or two drinks could transform a health benefit into a hazard. You can live a longer and tastier life if you enjoy yourself in moderation.