There are many drawbacks to pharmaceutical gout medications, such as the fact that they don’t actually cure gout, but rather hide its symptoms. The lack of discomfort can lead people to believe that they can continue using the injured joint instead of resting it, which can lead to further damage and discomfort.
If you’re familiar with the causes of gout, you know that the condition is brought on by the body’s excessive production of uric acid, which leads to the formation of small uric acid crystals in the joints. Natural gout therapies work by lowering blood uric acid levels, which in turn reduces the formation of the uric acid crystals that cause discomfort.
Your natural gout treatment plan emphasizes common sense foods and lifestyle changes, such as following the Gout Diet, and knowing what foods to avoid with gout, rather than relying on painkillers and other artificial means.
Gout home treatments based on natural cures have become increasingly popular in recent years, both online and in bookstores.
Gout Prevention: The Best Natural Treatments
First, stay hydrated.
Because gout is caused by an excess of uric acid in the blood, it makes sense that water would be an effective remedy. Help flush uric acid from the body, which prevents crystal buildup in joints by drinking plenty of water.
Uric acid levels can be reduced by taking vitamin C on a daily basis. Vitamin C dosages ranging from 500 mg to 3000 mg per day are recommended by current research, with higher doses needed during particularly severe attacks of gout.
Changes in diet
Natural remedies for gout often recommend avoiding or reducing consumption of red meat, especially organ meats (heart, liver) because of their high purine content. Uric acid is produced as a byproduct of the body’s breakdown of purines. Reduce your intake of red meat and you’ll lower your body’s creation of uric acid.
A boost from the berries
Because they neutralize the uric acid in the body, berries, especially strawberries, are excellent natural therapies for gout.
B complex of vitamins
If you take at least 350 mg of Vitamin B complex daily, it helps the body convert uric acid into a range of safe byproducts.
Honey with Apple Cider Vinegar
One of the most common gout cures is a daily dose of apple cider vinegar and honey, which is used for both preventive and ongoing treatment of gout.
Gout Treatment Natural Remedies You’ve Heard of
There would be no point in writing about gout treatment options if we didn’t touch on some home remedies for the condition’s accompanying discomfort.
The application of ice to the swollen and inflamed areas of gout pain is one of the simplest natural therapies for gout. Put the ice cubes in a waterproof bag and crush them. Before using the ice pack, place a towel over the affected area.
Cabbage Leaves That Are Cold
The usage of cold cabbage leaves to assist relieve gout pain is an essential part of any discussion about natural gout treatment treatments. To use the frozen cabbage leaves, simply place them on the affected region.
Salt and pepper
If you prefer to use natural cures for gout instead of commercial medicines, you can make a spearmint poultice and apply it directly to the inflamed joint area.
Gout can be treated and prevented with a wide range of natural therapies, and this list is by no means comprehensive. The most important thing to remember from this talk is that there are many natural cures for gout that can relieve your symptoms without resorting to prescription medication.